Treatment for heel spurs and heel pain
A heel spur is a calcification that develops on the heel bone as a result of prolonged strain, often associated with chronic plantar fasciitis. This bony growth can cause pain when putting weight on the foot, especially during the first steps of the day or after long periods of rest.
At Pie Vital, we perform a clinical and biomechanical assessment to identify the cause of the pain and apply the most appropriate treatment. The goal is to reduce heel strain, relieve symptoms, and prevent the problem from progressing.
Diagnosing heel pain
We evaluate the location of the pain, the patient's gait, and risk factors. When necessary, we use imaging tests to confirm the diagnosis.
Conservative Treatment
Includes offloading guidelines, physiotherapy, stretching, and custom orthotics to reduce tension on the fascia and heel.
Advanced treatments
In persistent cases, ultrasound-guided therapies, injections, or minimally invasive procedures aimed at relieving pain may be indicated.
Comprehensive approach to heel spurs
Heel spur treatment focuses on correcting the underlying biomechanical cause. Reducing heel strain, improving pressure distribution, and treating the plantar fascia are key to relieving symptoms and preventing relapses.
Frequently asked questions
We answer your questions about heel spurs
What is a heel spur?
It is a calcification that forms on the heel bone due to sustained strain on the plantar fascia. This bony formation can cause pain when putting weight on the foot, especially during the first steps of the day.
Why do heel spurs appear?
In most cases, they appear as a result of chronic plantar fasciitis or repeated strain. Factors such as being overweight, gait type, inappropriate footwear, or sports activity can contribute to their development.
Does a spur always cause pain?
Not always. Some people have spurs without symptoms, while in others, the pain is related to the inflammation of the tissues surrounding the area.
How is a heel spur diagnosed?
Diagnosis is based on a clinical examination and is usually confirmed by X-ray, where the calcification in the heel is visible. Other tests may also be performed if necessary.
What is the standard treatment?
Treatment usually begins with conservative measures such as stretching, physiotherapy, custom orthotics, and reducing the load on the heel to relieve pain.
Do orthotics help with heel spurs?
Yes, orthotics allow for the redistribution of pressure and reduce tension on the plantar fascia, which can improve symptoms and prevent progression.
When are advanced treatments needed?
If pain persists after several months of conservative treatment, ultrasound-guided therapies, injections, or other minimally invasive options may be considered.
If pain persists after several months of conservative treatment, ultrasound-guided therapies, injections, or other minimally invasive options may be considered.
Yes, through strain management, the use of appropriate footwear, biomechanical correction, and early treatment of plantar fasciitis.
Specialized team
Specialists in heel pain
Dr. Sara Benamar
Laura González
Dr. Rocío Fernández
Dr. María Rodríguez
