{"id":24358,"date":"2026-02-25T18:32:39","date_gmt":"2026-02-25T17:32:39","guid":{"rendered":"https:\/\/pievital.es\/podiatry-services\/recurrent-sprains\/"},"modified":"2026-08-26T17:04:15","modified_gmt":"2026-08-26T15:04:15","slug":"recurrent-sprains","status":"publish","type":"page","link":"https:\/\/pievital.es\/en\/podiatry-services\/recurrent-sprains\/","title":{"rendered":"Recurrent Sprains"},"content":{"rendered":"\t\t
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\r\n Treatment for Recurrent Ankle Sprains <\/h3>\r\n <\/div>\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ankle sprains are one of the most common injuries, especially in active individuals or athletes. When they recur, it can indicate ankle instability related to ligamentous laxity, biomechanical alterations, or muscle weakness. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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At Pie Vital, we perform a clinical assessment to identify the cause of instability and apply a treatment aimed at improving ankle stability, reducing the risk of recurrence, and promoting safe functional recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Stability Assessment<\/h4>\r\n <\/div>\r\n
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We analyze the condition of the ankle through clinical examination and functional assessment to detect signs of ligamentous instability or biomechanical factors that contribute to sprain recurrence.<\/p>\n

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Functional Treatment<\/h4>\r\n <\/div>\r\n
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Treatment may include specific exercises to strengthen ankle muscles, improve proprioception, and restore the necessary stability for daily or sports activities.<\/p>\n

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Recurrence Prevention<\/h4>\r\n <\/div>\r\n
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We apply measures such as functional taping, footwear recommendations, or custom insoles that help reduce overload and improve movement control.<\/p>\n

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\r\n Podiatric Approach to Ankle Instability <\/h3>\r\n <\/div>\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The treatment of recurrent sprains focuses on restoring stability, improving neuromuscular control, and correcting predisposing factors. This approach helps decrease the frequency of recurrence and improve safety during physical activity. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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